EPIC Hybrid Training - Westchester

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Reviews about EPIC Hybrid Training - Westchester

• Hari PC
  ★ ★ ★ ★ ★
  This place is absolutely epic. Alright I won't use that pun anymore, but seriously an absolutely amazing place to do some strength training.
  
  I'd love to come every single day if I could, and it wouldn't be terribly difficult due to their fairly wide range of times every day, but my schedule is incredibly inflexible which makes it difficult.
  
  However, as I said, if I could come every day I would, because no matter your strength, you will be challenged. You can make things as tough or as easy as you like (but mind you, easy isn't really.. well, easy).
  
  My man Pete the owner is one of the nicest guys I've ever met and he's going to make sure to push you hard enough to make sure you'll get gains, but also make sure that you learn the technique and aren't overexerting yourself or putting yourself in a position that might hurt you. Pete isn't the only trainer here, though, and I can tell you every single trainer here (Wendy, Vince) is friendly, caring, will assure your technique is perfect, and will push you to reach higher milestones every time you go.
  
  A lot of the workouts here are calisthenics, meaning they use your own body weight, but at the same time a lot of them use weights as well. The best way to have a well rounded body is by having a combination of calisthenics and weight training, and Epic is an example of that.
  
  Finally, I gotta say that it's so much fun to exercise here. You'll see yourself getting stronger every time as you're able to lift bigger weights and do more reps every week, and the more you come, the more you see this. The community is awesome and I know I've said it like 3 times already but I'd come here every single day if I could.
  
  If you live nearby, definitely come check this place out, and I guarantee you won't be disappointed. (Once you get through those first few days of being insanely sore, that is :))

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